Article: The need to belong: Why children must feel seen, heard and safe

Why secure attachment, validation, and true belonging are the foundations of a child’s mental and emotional health

Every child needs to feel that they belong somewhere safe. Not just physically safe, but emotionally safe - able to be themselves without fear of losing love, approval, or connection. When children feel truly seen, heard, and accepted, their nervous system can relax and they are free to grow, learn, and develop. When that sense of safety is missing, even strong or capable children can begin to struggle in ways that are often misunderstood.

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