PDA
Emotional regulation
A supportive community for parents of autistic and PDA children
Join us for a whole month free
Here you’ll find a safe, welcoming space to connect with like-minded parents and carers. You will find guidance and understanding to help you support your child with meltdowns, emotional dysregulation, education and so much more - right from the start.
Join us for a whole month free - talk about your child, ask your questions, and build the strength to advocate with clarity and confidence.
You’ll receive full access to our ‘You Are Not Alone’ community, including weekly live drop-ins (Monday mornings 10–11am and Tuesday evenings 7–8:30pm), our full library of videos, articles and podcasts, and our supportive WhatsApp group where you can connect with us and other parents throughout the week.
Even one month of steady support can begin to shift how you see things and what you do next. Together, we work to reduce isolation and help you feel steadier and more confident in the journey ahead.
Walking alongside you to help your child feel safe, understood and supported.
Join a community that supports you and your child
Community membership – first month for free: For ongoing weekly support, become a member and access regular live Zoom calls, practical resources, and a trusted space to learn, ask questions, and feel steadier as you support your child.
Free monthly Zoom sessions - these are ongoingly free to attend: Join us once a month for a free Zoom call - a supportive space for conversation, shared learning, and the chance to talk about your child and your situation with people who truly understand.
1-1 Parent Support: Coaching Sessions (60 minutes): A calm, confidential space for parents navigating autism, PDA, school stress and the EHCP process. In these one-to-one sessions, Sally offers clear thinking, practical guidance and emotional steadiness - helping you gain clarity, approach next steps with confidence, and feelstronger as your child’s advocate. For more information, send us an email:
You Are Not Alone
Real support. Real people.
Real understanding.
Try your first month completely free.
Come and see how it feels to be supported:
- Live support twice a week
Mondays 10-11am & Tuesdays 7-8:30pm
- Ask questions about your child
- Learn about autism, PDA, meltdowns, school struggles and emotional regulation etc
- Access our full library of videos, articles and podcasts
FIRST MONTH FREE
Then just £15 a month
No pressure. Cancel anytime.
You Are Not Alone
A friendly and safe space for parents and carers who have a child diagnosed (or suspected) with autism and PDA
- Monthly drop-ins
- Connect with other like-minded parents
- Learn about autism and PDA
- Support each other
- Ask any questions about your situation
The You Are Not Alone Drop-in takes place on every first Tuesday of the month:
7.00 pm - 8.30 pm on Zoom